1:1 Coaching
Sex & Intimacy Coaching
One-on-one sex and intimacy coaching uncovers what is holding you back from thriving in your sex and love life, to help dissolve stuck patterns and limiting beliefs around your responses. Together, we look at what is short circuiting your sex drive or arousal, orgasm or erection, and your surrender to the full spectrum of pleasure available to all.
Who I Work With
Whatever you are, regardless of your gender, background and experience, I am committed to helping you feel safe and comfortable, allowing you to openly explore your sexual self.
Women
Nearly half of women and female-bodied people report being sexually unsatisfied. Many report difficulty with libido, arousal and orgasm. Or there is pain during sex, which is common but not normal. You are not alone.
1:1 coaching can help you overcome the barriers blocking you from your pleasure or from satisfying relationships, empowering you in your intimate life and beyond
Men
More than half of men experience some kind of erectile disappointment (which is often not a dysfunction al all), and many wish they could last longer in the bedroom.
1:1 sex and intimacy coaching in Melbourne or online will help you get out of your head and into your body, for mastery of your sexual nature and more enjoyment, and control in the bedroom. Book your free consult today.
Couples
Couple's intimacy coaching is all about understanding the arousal patterns and sexual nature of yourself and your partner, and finding out your basic fundamental needs from each other to build a foundation for more epic sex and connected intimacy.
In-person or online intimacy coaching with HeidiTrue will help you re-connect with your own desires and that of your partner for ultimate pleasure.
What I Do
What does an Intimacy coach do?
An intimacy coach helps unravel what is holding you back from reaching your full potential in yourself, your body, your relationships and in the bedroom. Practice-based techniques, such as breath work, gentle trauma release and physical practices are paired with inner ‘somatic’ work to connect your mind, body and innate sexual nature.
In both my online and Melbourne based 1:1 Intimacy coaching sessions, I ensure you feel comfortable and safe to allow for the radical honesty needed to truly understand yourself, to make a positive change in you life. My work is non-touch and trauma informed.
Who I Help
What can a sex coach help with?
People see a sex coach for a number of reasons, including for:
- Erectile dysfunction.
- Not achieving orgasm.
- No or low libido.
- Feeling disconnected in a relationship.
- Painful penetration.
- Intimacy issues.
- Limited experience of pleasure.
And more. Many people aren’t sure what is the exact cause of their dissatisfaction, but they know they want more. A free consultation is a great place to start your journey and ensure we are a great fit in exploring this next exciting (and, oh yes, satisfying) phase of your life.
How I Can Help
What are the signs of intimacy issues?
The signs of issues in intimacy will present differently in everyone. but may include:
- Avoiding physical contact or intimate situations.
- Experiencing difficulty sharing feelings or desires.
- Having trouble feeling sexually satisfied.
- Demonstrating trust issues.
- Finding it hard to connect with others.
- Having a history of bad relationships.
As an intimacy coach, it is my job to uncover these behaviours and see the ways these responses are arising. I help you understand your triggers and give you the power to move into new ways of being, for deep and gratifying relationships.